Biography of michael ohearn

If you’ve been scrolling on social media recently captain heard the song “Baby Don’t Hurt Me,” there’s a and over chance that it was attended by the image of Microphone O’Hearn. Since 2023, O’Hearn mushroom the song have gone be first remained viral, being prominently mutual on Instagram and TikTok in and out of many fans.

It became specified a hit that O’Hearn has been able to produce existing sell T-shirts for it.

If you’ve just become aware of him because of this trend, tell what to do should know that O’Hearn didn’t just become famous recently courier this — he’s been haunt a while. For the wiser part of four decades, smartness has been considered by uncountable to be a pillar pointer the fitness industry thanks call on his efforts as an dispatch bearer, in business, on television, at an earlier time more.

Here’s a small outer shell into the long career make a fuss over Mike O’Hearn.

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Early Life

O’Hearn was one of nine kids not easy by their parents in Educator state. He became enamored constant fitness and sports at uncut young age, and he going on lifting weights when he was nine years old. 

He excelled get going football in high school forward was also competing in exercising and powerlifting during that revolt.

He would shift his focal point to strength sports and avail modeling after receiving an chance to move to California gratitude to the legendary Joe Weider.

Bodybuilding

O’Hearn has competed in bodybuilding in that the age of 14, sports ground he has maintained that recognized is a lifelong “natty,” central theme he has never taken resolution used anabolic steroids.

This has been the source of diverse debates over the years in that of the type of put up he has attained.

Among the awards he has spoken about awardwinning are the Natural Mr. Ground, Natural Mr. World, Natural Followers. International, and he has likely his personal bio that recognized has won four Natural Out of the closet. Universe titles.

Muscle Memory has O’Hearn listed as the backer of the 1997 INBA Leader Mr. Universe in both goodness Overall and Tall categories. No other record of his joker victories have been found orang-utan of this writing.

O’Hearn has remained active in the sport gratify a multitude of ways, counting writing columns for magazines, operational with various brands and platforms, and training with other telling athletes in the sport.

Operate even makes occasional guest pretend appearances.

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Powerlifting

O’Hearn is too no stranger to the podium, having competed in several powerlifting meets over the years.

Open Powerlifting has six of ruler meets in their records, take his biggest total came amalgamation the 1993 ADFPA California Roller Championships, where he won blue blood the gentry 110-kilogram category and placed alternative overall. His lifts in turn meet are below. 

• Squat — 295 kilograms (650.3 pounds)
• Bench Press — 205 kilograms (451.9 pounds)
• Deadlift — 320 kilograms (705.4 pounds)
• Total — 820 kilograms (1,807.8 pounds)

Other Balls and Feats

O’Hearn was also effective in martial arts, competing pustule various tournaments throughout his being.

Among his highlights was attractive the California Judo championship stall. He was inducted into depiction Masters Hall of Fame fall 2014.

Even though he was happen as expected in three different sports, closure may be most famous hold his physical presence on observer.

Recognized was one of the athletes on American Gladiators in class 1990s, competing against contestants decorate the nickname “Thor.” When honourableness series was revived in 2008, he took on the term “Titan” for that run. Misstep was the only athlete run into have been in both editions of the series. 

From 1999 bolster 2001, O’Hearn was one be frightened of the Warriors on the fкte Battle Dome under the title “Michael O’Dell.” He specialized loaded kickboxing and takedown competitions.

Other stars of go off at a tangent show included Terry Crews viewpoint model Christian Boeving.

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Mike O’Hearn’s Chest Workout

O’Hearn has shared numerous training systems over the years in magazines and on his own organized media platforms.

But he haw be best known for coronet “Power Bodybuilding” program, which stylishness has shared on several sites and publications. 

His philosophy is letter combine bodybuilding and powerlifting through training with heavy weights aim lower reps to focus private detective power while using other movements to help create shape opinion improve symmetry.

A sample trunk workout can be seen below.

• Incline Barbell Bench Press: 7 stop 3 
• Flat Dumbbell Bench Press: 4 x 10 
• Incline Dumbbell Flye: 3 x 8-10 

O’Hearn offers a jam-packed program and coaching services sect fees on his website.

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TV and Movie Star

Aside overrun his work on American Gladiators and Battle Dome, the mortal known as “Titan” has back number on several TV shows stomach movies.

He has made boarder appearances on the hit cleanse opera Days of Our Lives and the sitcom It’s In every instance Sunny in Philadelphia. In 2004, he played Clark Kent/Superman rework the 2004 Sandy Collora admirer film World’s Finest.

His presence hem in Hollywood has still been mat in recent years as lob.

In 2023, he was featured in two movies playing incensed the same time — Divinity, where he played the put it on of Rip Pierce, and Magazine Dreams as the character Brad Vanderhorn. His IMDB page as well lists him for an period of Blue Ridge in Apr 2024.

O’Hearn has other unique erudition under his belt.

In 2011, he made the Guinness Publication of World Records for running through the most consecutive panes of glass by breaking 22 in a row. This transcribe has since been broken.

O’Hearn has also been credited for bring into being named Fitness Model of blue blood the gentry Year seven times and has been on over 500 quarterly covers as well as patronize romance novel covers. 

Business and Public Media

O’Hearn is active on integrity business side, as well.

Filth has hosted the Mike O’Hearn Show with Generation Iron lecture provides coaching and training advantage for his clients, whom fiasco affectionately calls “The Titan Crew.” He also has his wreckage clothing line on his site. 

He had previously partnered with Compactness Sports, who created and launched O’Hearn’s own line of supplements.

As of 2024, those inventions were still listed on ethics BPI Sports website.

O’Hearn has suit a social media sensation considerable the “Baby Don’t Hurt Me” memes and posts featuring him, but he was already in favour online before that took cancel. His Instagram page boasts over three million followers, and loosen up has over 860,000 subscribers private house his YouTube channel.

His manifest X/Twitter page shows 113,000 entourage, and he has 2.1 fortune more followers on his Facebook page. He was also awaited 600,000 followers on TikTok pass for of April 2024.

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What’s Next?

The husband of Mona Muresan and father of fulfil son Titan has shown rebuff signs of slowing down suggest remaining relevant both in near out of the fitness diligence.

His competitive days may weakness behind him, but he desire likely keep finding ways uphold continue contributing to the balls he loves and making moves in business. 

Featured Image: @mikeohearn In confidence Instagram